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Athlete RSA

Carine Van Der Ryst

Best finish, by category
Doubles Open · Mixed
1:36:54
Cape Town 2026
Doubles Open · Women
1:46:09
Johannesburg 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:36:54 PB
    223/342
    Beat 35%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:46:09 PB
    571/1060
    Beat 46%

Personal bests, by station

1000m SkiErg
4:29
Cape Town 2026
50m Sled Push
1:56
Johannesburg 2026
50m Sled Pull
3:49
Cape Town 2026
80m Burpee Broad Jump
5:13
Cape Town 2026
1000m Row
5:10
Cape Town 2026
200m Farmers Carry
1:57
Cape Town 2026
100m Sandbag Lunges
3:47
Johannesburg 2026
Wall Balls
4:24
Johannesburg 2026