The race, in three figures
Field beaten
26%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
152/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
281/342
Rank
The race, in words
1:36:54 at Cape Town 2026 put Carine Van Der Ryst & Evert Grobbelaar 223rd of 342 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:04v median +0:33
-
Block 02 8:56Running 2 7:00v median +0:53
-
Block 03 11:23Running 3 7:34v median +1:11
-
Block 04 12:43Running 4 7:30v median +1:00
-
Block 05 12:57Running 5 7:47v median +1:14
-
Block 06 9:32Running 6 7:35v median +1:06
-
Block 07 11:50Running 7 7:41v median +1:05
-
Block 08 13:37Running 8 8:21v median +1:41
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
1:06
0:29
0:37
B2 · 50m Sled Push
1:23
0:19
1:04
B3 · 50m Sled Pull
0:58
0:10
0:48
B4 · 80m Burpee Broad Jump
0:50
0:06
0:44
B5 · 1000m Row
0:23
0:10
0:13
B6 · 200m Farmers Carry
1:10
0:31
0:39
B7 · 100m Sandbag Lunges
0:44
0:29
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:55 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342