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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Carine Van Der Ryst & Evert Grobbelaar — Cape Town

Carine Van Der Ryst Evert Grobbelaar
Mixed 30-34 n = 342
Finish · net time
1:36:54
+9:04 v median 1:27:50
Mixed
223/342
30-34
60/79
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
152/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
281/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 8:56
    Running 2 7:00
    v median +0:53
    50m Sled Push 1:56
    v median −0:01
  3. Block 03 11:23
    Running 3 7:34
    v median +1:11
    50m Sled Pull 3:49
    v median −0:11
  4. Block 04 12:43
    Running 4 7:30
    v median +1:00
    80m Burpee Broad Jump 5:13
    v median +1:26
  5. Block 05 12:57
    Running 5 7:47
    v median +1:14
    1000m Row 5:10
    v median +0:18
  6. Block 06 9:32
    Running 6 7:35
    v median +1:06
    200m Farmers Carry 1:57
    v median +0:09
  7. Block 07 11:50
    Running 7 7:41
    v median +1:05
    100m Sandbag Lunges 4:09
    v median −0:07
  8. Block 08 13:37
    Running 8 8:21
    v median +1:41
    Wall Balls 5:16
    v median +0:11

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:23
0:19 1:04
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342