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Athlete South Africa

Nadia Mgulwa

Nadia Mgulwa has raced HYROX once, in the mixed Doubles Open at Cape Town 2026. It took 1:43:06, 264th of 342 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:43:06
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:43:06 PB
    264/342
    Beat 23%

Personal bests, by station

4:50
Cape Town 2026
2:45
Cape Town 2026
5:53
Cape Town 2026
6:56
Cape Town 2026
4:41
Cape Town 2026
1:58
Cape Town 2026
6:28
Cape Town 2026
5:31
Cape Town 2026