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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Hassan Sobekwa & Nadia Mgulwa — Cape Town 2026

Hassan Sobekwa Nadia Mgulwa
Mixed 35-39 n = 342
Finish · net time
1:43:06
+15:16 v median 1:27:50
Mixed
264/342
35-39
53/69
Field beaten
23%

The race, in three figures

Field beaten
36%
Runs
13%
Stations
Biggest gain
1000m Row
−0:11
v median
127/342
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
331/342
Rank

The race, in words

Hassan Sobekwa & Nadia Mgulwa finished 264th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:43:06.

Legs and stations told different stories: 36% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:50
    v median +0:29
  2. Block 02 9:13
    Running 2 6:28
    v median +0:21
    50m Sled Push 2:45
    v median +0:48
  3. Block 03 12:30
    Running 3 6:37
    v median +0:14
    50m Sled Pull 5:53
    v median +1:53
  4. Block 04 14:00
    Running 4 7:04
    v median +0:34
    80m Burpee Broad Jump 6:56
    v median +3:09
  5. Block 05 12:00
    Running 5 7:19
    v median +0:46
    1000m Row 4:41
    v median −0:11
  6. Block 06 9:24
    Running 6 7:26
    v median +0:57
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 13:58
    Running 7 7:30
    v median +0:54
    100m Sandbag Lunges 6:28
    v median +2:12
  8. Block 08 13:01
    Running 8 7:30
    v median +0:50
    Wall Balls 5:31
    v median +0:26

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:03
0:07 0:56
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
1:12
0:49 0:23
B7 · 100m Sandbag Lunges
2:06
1:03 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342