Skip to content
Sign in Sign up
Athlete RSA

Mpho Ntsane

Best finish, by category
Doubles Open · Mixed
1:45:00
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:45:00 PB
    273/342
    Beat 20%

Personal bests, by station

1000m SkiErg
4:24
Cape Town 2026
50m Sled Push
1:52
Cape Town 2026
50m Sled Pull
3:48
Cape Town 2026
80m Burpee Broad Jump
5:01
Cape Town 2026
1000m Row
5:37
Cape Town 2026
200m Farmers Carry
1:42
Cape Town 2026
100m Sandbag Lunges
4:55
Cape Town 2026
Wall Balls
6:00
Cape Town 2026