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Athlete RSA

Shireez Johanna Emelia Du Plessis

Best finish, by category
Doubles Open · Mixed
1:55:10
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:55:10 PB
    306/342
    Beat 11%

Personal bests, by station

1000m SkiErg
4:41
Cape Town 2026
50m Sled Push
2:46
Cape Town 2026
50m Sled Pull
4:41
Cape Town 2026
80m Burpee Broad Jump
7:20
Cape Town 2026
1000m Row
5:20
Cape Town 2026
200m Farmers Carry
2:18
Cape Town 2026
100m Sandbag Lunges
7:25
Cape Town 2026
Wall Balls
8:35
Cape Town 2026