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Athlete South Africa

Simphiwe Mrali

In 2026, Simphiwe Mrali has raced HYROX twice in 2 categories, once each. 1:26:36 at Cape Town 1 2026 is the only finish in the men's Doubles Open, 180th of 291 men's teams.

Best finish, by category
Doubles Open · Men
1:26:36
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Relay · Men
    1:26:55
    17/32
    Beat 47%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:26:36 PB
    180/291
    Beat 38%

Personal bests, by station

4:00
Cape Town 1 2026
2:02
Cape Town 1 2026
3:37
Cape Town 1 2026
2:58
Cape Town 1 2026
5:10
Cape Town 1 2026
3:38
Cape Town 1 2026
4:10
Cape Town 1 2026
4:56
Cape Town 1 2026