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Athlete South Africa

Charl Mantoua

Since 2024, Charl Mantoua has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:16:05 at Cape Town 2024 is the fastest of 2 in the mixed Doubles Open, 60th of 153 mixed teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:05
Cape Town 2024

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:08:36
    6/69
    Beat 91%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:21:08
    93/372
    Beat 75%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:16:05 PB
    60/153
    Beat 61%

Personal bests, by station

1000m SkiErg
4:10
Johannesburg I 2025
50m Sled Push
1:25
Cape Town 2024
50m Sled Pull
4:04
Cape Town 2024
80m Burpee Broad Jump
4:09
Cape Town 2024
1000m Row
4:39
Cape Town 2024
200m Farmers Carry
1:52
Cape Town 2024
100m Sandbag Lunges
4:11
Cape Town 2024
Wall Balls
4:08
Cape Town 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Push
2:29 1:25
50m Sled Pull
5:08 4:04
80m Burpee Broad Jump
4:14 4:09
1000m Row
5:18 4:39
200m Farmers Carry
2:00 1:52
100m Sandbag Lunges
4:16 4:11
Wall Balls
4:32 4:08