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Athlete South Africa

Stephan Hartman

Stephan Hartman has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:09:26 at Johannesburg 2026, a top-10% finish: 13th of 740 men. On the clock, that is 25:18 faster than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Open · Men
1:09:26
Johannesburg 2026
Individual Pro · Men
1:09:20
Cape Town 2026

Progress against the field

Between Johannesburg 2025 and Johannesburg 2026, Stephan Hartman pulled 15:29 ahead of the field.

The clock says 25:18 faster, but the races themselves got 9:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:09:20 PB
    34/178
    Beat 81%
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:09:26 PB
    13/740
    Beat 98%
    ↑ 182 days after Johannesburg 2025 15:29 better than the field Why ↓

    25:18 faster on the clock, and the race was 9:49 faster for everyone, so 15:29 of it was this athlete.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:34:44
    200/652
    Beat 69%

Personal bests, by station

3:49
Cape Town 2026
1:42
Johannesburg 2026
4:01
Johannesburg 2026
3:24
Cape Town 2026
4:06
Cape Town 2026
1:30
Johannesburg 2026
3:22
Johannesburg 2026
4:41
Johannesburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
2:11 1:42
50m Sled Pull
4:21 4:01
80m Burpee Broad Jump
5:22 4:22
1000m Row
4:24 4:08
200m Farmers Carry
1:33 1:30
100m Sandbag Lunges
3:29 3:22
Wall Balls
6:54 4:41