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Athlete South Africa

Storm Herbst

Storm Herbst has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Pro (2). 1:19:24 at Cape Town 2026 is the fastest of 2 in the men's Individual Pro, 81st of 178 men and ahead of 55% of the field. On the clock, that is 10:04 faster than the first of them, at Johannesburg 2026.

Best finish, by category
Individual Pro · Men
1:19:24
Cape Town 2026
Doubles Open · Men
1:26:08
Johannesburg I 2025

Progress against the field

From Johannesburg 2026 to Cape Town 2026, Storm Herbst got 4:59 faster than the field.

Over the same races everyone got 5:05 quicker, so 10:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:19:24 PB
    81/178
    Beat 55%
    ↑ 76 days after Johannesburg 2026 4:59 better than the field Why ↓

    4:59 better than the field: 10:04 faster on the clock, against 5:05 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:29:28
    59/131
    Beat 55%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:26:08 PB
    164/325
    Beat 50%

Personal bests, by station

3:50
Johannesburg I 2025
1:38
Johannesburg I 2025
3:01
Johannesburg I 2025
3:16
Johannesburg I 2025
4:25
Johannesburg I 2025
1:41
Johannesburg I 2025
4:38
Cape Town 2026
3:32
Johannesburg I 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:15
50m Sled Push
3:39 2:56
50m Sled Pull
5:28 4:35
80m Burpee Broad Jump
4:49 4:46
1000m Row
4:43 4:35
200m Farmers Carry
2:31 2:05
100m Sandbag Lunges
6:32 4:38
Wall Balls
5:52 5:49