The race, in three figures
Field beaten
42%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:14
v median
46/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
111/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:23v median +0:081000m SkiErg 4:15v median +0:04
-
Block 02 7:48Running 2 4:52v median +0:1450m Sled Push 2:56v median −0:30
-
Block 03 9:44Running 3 5:09v median +0:0950m Sled Pull 4:35v median −0:48
-
Block 04 10:00Running 4 5:14v median +0:1280m Burpee Broad Jump 4:46v median +0:30
-
Block 05 10:03Running 5 5:28v median +0:181000m Row 4:35v median +0:04
-
Block 06 7:30Running 6 5:25v median +0:23200m Farmers Carry 2:05v median −0:04
-
Block 07 10:06Running 7 5:28v median +0:20100m Sandbag Lunges 4:38v median −0:23
-
Block 08 11:15Running 8 5:26v median +0:02Wall Balls 5:49v median −1:14
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:50
0:22
0:28
B2 · 50m Sled Push
0:52
0:14
0:38
B3 · 50m Sled Pull
0:43
0:07
0:36
B4 · 80m Burpee Broad Jump
0:52
0:07
0:45
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
1:05
0:38
0:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178