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Athlete RSA

Bongeka Nkomonye

Best finish, by category
Individual Pro · Women
2:13:06
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    2:13:06 PB
    81/89
    Beat 9%

Personal bests, by station

1000m SkiErg
5:17
Cape Town 2026
50m Sled Push
4:55
Cape Town 2026
50m Sled Pull
9:45
Cape Town 2026
80m Burpee Broad Jump
11:43
Cape Town 2026
1000m Row
6:25
Cape Town 2026
200m Farmers Carry
3:11
Cape Town 2026
100m Sandbag Lunges
6:00
Cape Town 2026
Wall Balls
18:43
Cape Town 2026