The race, in three figures
The race, in words
Bongeka Nkomonye finished 81st of 90 women in the Pro division at Cape Town 2026, in 2:13:06.
If there was time left out there, it was on the wall balls, 11:53 behind the median. The race faded late: the second half went 4:36 worse against the middle of the field than the first. The roxzone cost time: 9:34, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:08v median +0:17
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Block 02 11:24Running 2 6:29v median +1:05
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Block 03 16:58Running 3 7:13v median +1:27
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Block 04 19:14Running 4 7:31v median +1:53
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Block 05 14:18Running 5 7:53v median +2:04
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Block 06 10:37Running 6 7:26v median +1:35
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Block 07 13:41Running 7 7:41v median +1:46
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Block 08 28:02Running 8 9:19v median +3:17
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.