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Athlete RSA

Dehan Nagel

Best finish, by category
Individual Open · Men
1:13:12
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:13:12 PB
    58/651
    Beat 91%

Personal bests, by station

1000m SkiErg
4:39
Cape Town 2026
50m Sled Push
3:09
Cape Town 2026
50m Sled Pull
3:42
Cape Town 2026
80m Burpee Broad Jump
4:39
Cape Town 2026
1000m Row
4:43
Cape Town 2026
200m Farmers Carry
2:10
Cape Town 2026
100m Sandbag Lunges
4:05
Cape Town 2026
Wall Balls
5:13
Cape Town 2026