Skip to content
Athlete South Africa

Josh Dippenaar

Josh Dippenaar has one HYROX race: the men's Individual Open at Cape Town 2026. It took 1:14:12, a top-10% finish: 68th of 652 men.

Best finish, by category
Individual Open · Men
1:14:12
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:14:12 PB
    68/652
    Beat 90%

Personal bests, by station

4:44
Cape Town 2026
2:13
Cape Town 2026
4:06
Cape Town 2026
4:20
Cape Town 2026
4:50
Cape Town 2026
1:38
Cape Town 2026
3:52
Cape Town 2026
7:05
Cape Town 2026