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Athlete RSA

Thembinkosi Mahlangu

Best finish, by category
Individual Open · Men
1:18:08
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:18:08 PB
    111/651
    Beat 83%

Personal bests, by station

1000m SkiErg
4:04
Cape Town 2026
50m Sled Push
2:18
Cape Town 2026
50m Sled Pull
5:43
Cape Town 2026
80m Burpee Broad Jump
3:42
Cape Town 2026
1000m Row
5:34
Cape Town 2026
200m Farmers Carry
1:37
Cape Town 2026
100m Sandbag Lunges
4:42
Cape Town 2026
Wall Balls
6:20
Cape Town 2026