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Athlete South Africa

Sabelo Sithebe

Sabelo Sithebe has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:20:38 at Cape Town 2026 is the fastest of 4, 145th of 652 men and ahead of 78% of the field. That is 23:56 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Men
1:20:38
Cape Town 2026

Progress against the field

Between Johannesburg I 2025 and Cape Town 2026, Sabelo Sithebe pulled 6:20 ahead of the field.

The clock says 23:56 faster, but the races themselves got 17:36 quicker for everyone.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 2026

The largest gain on the field came from Cape Town 2025 → Johannesburg 2025: 3:45 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:20:38 PB
    145/652
    Beat 78%
    ↑ 258 days after Johannesburg 2025 0:14 worse than the field Faster on the clock, behind the field Why ↓

    11:45 faster on the clock, yet the race was 11:59 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:32:23
    176/652
    Beat 73%
    ↑ 133 days after Cape Town 2025 3:45 better than the field Slower on the clock, ahead of the field Why ↓

    1:27 slower on the clock in a race that was 5:12 slower for everyone: 3:45 gained on the field, which the clock hides.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:30:56
    307/781
    Beat 61%
    ↑ 140 days after Johannesburg I 2025 2:49 better than the field Why ↓

    2:49 better than the field: 13:38 faster on the clock, against 10:49 faster for everyone.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:44:34
    246/422
    Beat 42%

Personal bests, by station

4:47
Cape Town 2025
2:40
Cape Town 2026
4:40
Cape Town 2026
4:32
Cape Town 2026
4:55
Cape Town 2026
1:43
Cape Town 2026
4:17
Johannesburg 2025
5:09
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 4:47
50m Sled Push
3:58 2:40
50m Sled Pull
7:39 4:40
80m Burpee Broad Jump
6:15 4:32
1000m Row
6:15 4:55
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
5:02 4:17
Wall Balls
6:51 5:09