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Athlete South Africa

Muhammad Bilal Latiff

Muhammad Bilal Latiff has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:22:12 at Cape Town 2026, 158th of 652 men, faster than 76% of the field. That is 2:12 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Men
1:22:12
Cape Town 2026
Doubles Open · Men
1:13:59
Johannesburg 2026
Doubles Pro · Men
1:07:47
Johannesburg 2026

Progress against the field

Muhammad Bilal Latiff has dropped 4:36 behind the field from Cape Town 2025 to Cape Town 2026.

The clock says 2:12 faster, but the races themselves got 6:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:22:12 PB
    158/652
    Beat 76%
    ↑ 391 days after Cape Town 2025 4:36 worse than the field Faster on the clock, behind the field Why ↓

    2:12 faster on the clock looks better than it was: the race was 6:48 faster for everyone, which leaves this 4:36 behind the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:13:59 PB
    100/603
    Beat 83%
  3. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:07:47 PB
    20/99
    Beat 80%
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:18:07
    95/439
    Beat 78%
  5. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:24:24
    212/781
    Beat 73%

Personal bests, by station

3:41
Johannesburg 2026
1:25
Johannesburg 2026
2:34
Johannesburg 2026
2:48
Johannesburg 2025
4:05
Johannesburg 2026
1:28
Johannesburg 2026
3:00
Johannesburg 2026
3:37
Johannesburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:56
50m Sled Push
3:18 1:25
50m Sled Pull
4:35 2:34
80m Burpee Broad Jump
5:35 2:48
1000m Row
4:41 4:27
200m Farmers Carry
2:09 1:28
100m Sandbag Lunges
5:07 3:08
Wall Balls
8:04 3:56