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Cape Town / HYROX / Season 9 (2026/27)

Muhammad Bilal Latiff

RSA M 16-24 n = 651
Finish · net time
1:22:12
−11:55 v median 1:34:07
Men
158/651
16-24
21/89
Field beaten
76%

The race, in three figures

Field beaten
81%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
117/651
Rank
Biggest loss
50m Sled Push
+0:24
v median
463/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:16
    v median −0:46
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:02
    Running 2 4:44
    v median −0:49
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 9:33
    Running 3 4:58
    v median −1:04
    50m Sled Pull 4:35
    v median −0:17
  4. Block 04 10:51
    Running 4 5:16
    v median −0:44
    80m Burpee Broad Jump 5:35
    v median −0:34
  5. Block 05 10:04
    Running 5 5:25
    v median −0:48
    1000m Row 4:39
    v median −0:18
  6. Block 06 7:20
    Running 6 5:11
    v median −0:54
    200m Farmers Carry 2:09
    v median −0:13
  7. Block 07 9:50
    Running 7 5:15
    v median −0:46
    100m Sandbag Lunges 4:35
    v median −1:23
  8. Block 08 12:15
    Running 8 5:31
    v median −0:57
    Wall Balls 6:44
    v median −0:54

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:23
0:11 1:12
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:01
0:29 0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651