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Athlete RSA

Francois Marais

Best finish, by category
Individual Open · Men
1:23:20
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:23:20 PB
    173/651
    Beat 73%

Personal bests, by station

1000m SkiErg
4:02
Cape Town 2026
50m Sled Push
2:15
Cape Town 2026
50m Sled Pull
4:22
Cape Town 2026
80m Burpee Broad Jump
6:28
Cape Town 2026
1000m Row
4:40
Cape Town 2026
200m Farmers Carry
1:59
Cape Town 2026
100m Sandbag Lunges
5:11
Cape Town 2026
Wall Balls
6:04
Cape Town 2026