Skip to content
Athlete South Africa

Sean Musgrove

Sean Musgrove has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:23:46 at Cape Town 2026, 178th of 652 men, faster than 73% of the field. That is 16:46 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Open · Men
1:23:46
Cape Town 2026
Doubles Pro · Men
1:20:59
Johannesburg 2026

Progress against the field

Sean Musgrove has gained 4:47 on the field from Johannesburg 2025 to Cape Town 2026.

Over the same races everyone got 11:59 quicker, so 16:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:23:46 PB
    178/652
    Beat 73%
    ↑ 258 days after Johannesburg 2025 4:47 better than the field Why ↓

    4:47 better than the field: 16:46 faster on the clock, against 11:59 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:20:59 PB
    60/99
    Beat 39%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:40:32
    265/652
    Beat 59%

Personal bests, by station

4:15
Cape Town 2026
2:18
Johannesburg 2026
3:41
Cape Town 2026
3:06
Johannesburg 2026
4:40
Cape Town 2026
2:08
Johannesburg 2026
4:28
Johannesburg 2026
4:44
Johannesburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:15
50m Sled Push
2:50 2:34
50m Sled Pull
4:56 3:41
80m Burpee Broad Jump
7:37 4:50
1000m Row
5:11 4:40
200m Farmers Carry
2:20 2:20
100m Sandbag Lunges
4:58 4:51
Wall Balls
8:21 6:37