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Athlete South Africa

Stephan Spies

Stephan Spies has one HYROX race: the men's Individual Open at Cape Town 2026. It took 1:32:03, 300th of 652 men, faster than 54% of the field.

Best finish, by category
Individual Open · Men
1:32:03
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:32:03 PB
    300/652
    Beat 54%

Personal bests, by station

4:28
Cape Town 2026
2:21
Cape Town 2026
4:52
Cape Town 2026
6:58
Cape Town 2026
4:49
Cape Town 2026
2:26
Cape Town 2026
5:58
Cape Town 2026
7:38
Cape Town 2026