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Athlete RSA

Stephan Spies

Best finish, by category
Individual Open · Men
1:32:03
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:32:03 PB
    300/651
    Beat 54%

Personal bests, by station

1000m SkiErg
4:28
Cape Town 2026
50m Sled Push
2:21
Cape Town 2026
50m Sled Pull
4:52
Cape Town 2026
80m Burpee Broad Jump
6:58
Cape Town 2026
1000m Row
4:49
Cape Town 2026
200m Farmers Carry
2:26
Cape Town 2026
100m Sandbag Lunges
5:58
Cape Town 2026
Wall Balls
7:38
Cape Town 2026