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Athlete South Africa

Lourens De Kock

Lourens De Kock has one HYROX race: the men's Individual Open at Cape Town 2026. It took 1:33:22, 317th of 652 men, faster than 51% of the field.

Best finish, by category
Individual Open · Men
1:33:22
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:33:22 PB
    317/652
    Beat 51%

Personal bests, by station

4:41
Cape Town 2026
3:43
Cape Town 2026
5:09
Cape Town 2026
6:09
Cape Town 2026
4:56
Cape Town 2026
2:22
Cape Town 2026
6:36
Cape Town 2026
9:24
Cape Town 2026