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Athlete RSA

Lourens De Kock

Best finish, by category
Individual Open · Men
1:33:22
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:33:22 PB
    317/651
    Beat 51%

Personal bests, by station

1000m SkiErg
4:41
Cape Town 2026
50m Sled Push
3:43
Cape Town 2026
50m Sled Pull
5:09
Cape Town 2026
80m Burpee Broad Jump
6:09
Cape Town 2026
1000m Row
4:56
Cape Town 2026
200m Farmers Carry
2:22
Cape Town 2026
100m Sandbag Lunges
6:36
Cape Town 2026
Wall Balls
9:24
Cape Town 2026