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Athlete South Africa

Dean Groenewald

Dean Groenewald has raced HYROX once, in the men's Individual Open at Cape Town 2026. It took 1:33:23, 318th of 652 men, faster than 51% of the field.

Best finish, by category
Individual Open · Men
1:33:23
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:33:23 PB
    318/652
    Beat 51%

Personal bests, by station

4:32
Cape Town 2026
2:45
Cape Town 2026
4:54
Cape Town 2026
6:09
Cape Town 2026
5:02
Cape Town 2026
2:16
Cape Town 2026
5:49
Cape Town 2026
8:25
Cape Town 2026