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Athlete RSA

Ruan Kruger

Best finish, by category
Individual Open · Men
1:40:49
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:40:49 PB
    413/651
    Beat 37%

Personal bests, by station

1000m SkiErg
4:41
Cape Town 2026
50m Sled Push
3:21
Cape Town 2026
50m Sled Pull
7:13
Cape Town 2026
80m Burpee Broad Jump
6:57
Cape Town 2026
1000m Row
5:12
Cape Town 2026
200m Farmers Carry
2:27
Cape Town 2026
100m Sandbag Lunges
5:46
Cape Town 2026
Wall Balls
6:12
Cape Town 2026