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Athlete RSA

Shandre Van Heerden

Best finish, by category
Individual Open · Men
1:41:36
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:41:36 PB
    420/651
    Beat 36%

Personal bests, by station

1000m SkiErg
4:38
Cape Town 2026
50m Sled Push
2:26
Cape Town 2026
50m Sled Pull
4:28
Cape Town 2026
80m Burpee Broad Jump
8:07
Cape Town 2026
1000m Row
5:03
Cape Town 2026
200m Farmers Carry
2:17
Cape Town 2026
100m Sandbag Lunges
8:48
Cape Town 2026
Wall Balls
8:54
Cape Town 2026