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Athlete RSA

Ashton Arlow

Best finish, by category
Individual Open · Men
1:45:52
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:45:52 PB
    463/651
    Beat 29%

Personal bests, by station

1000m SkiErg
4:53
Cape Town 2026
50m Sled Push
2:32
Cape Town 2026
50m Sled Pull
5:38
Cape Town 2026
80m Burpee Broad Jump
7:46
Cape Town 2026
1000m Row
5:35
Cape Town 2026
200m Farmers Carry
2:16
Cape Town 2026
100m Sandbag Lunges
3:06
Cape Town 2026
Wall Balls
9:16
Cape Town 2026