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Athlete RSA

Sibongiseni Ndwandwe

Best finish, by category
Individual Open · Men
1:49:12
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:49:12 PB
    493/651
    Beat 24%

Personal bests, by station

1000m SkiErg
4:55
Cape Town 2026
50m Sled Push
3:05
Cape Town 2026
50m Sled Pull
4:57
Cape Town 2026
80m Burpee Broad Jump
9:35
Cape Town 2026
1000m Row
5:10
Cape Town 2026
200m Farmers Carry
2:09
Cape Town 2026
100m Sandbag Lunges
6:30
Cape Town 2026
Wall Balls
11:51
Cape Town 2026