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Athlete RSA

Lonwabo Lamani

Best finish, by category
Individual Open · Men
1:59:02
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:59:02 PB
    553/651
    Beat 15%

Personal bests, by station

1000m SkiErg
4:25
Cape Town 2026
50m Sled Push
2:54
Cape Town 2026
50m Sled Pull
4:51
Cape Town 2026
80m Burpee Broad Jump
10:17
Cape Town 2026
1000m Row
5:11
Cape Town 2026
200m Farmers Carry
2:32
Cape Town 2026
100m Sandbag Lunges
6:34
Cape Town 2026
Wall Balls
9:05
Cape Town 2026