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Athlete South Africa

Lonwabo Lamani

Lonwabo Lamani has raced HYROX once, in the men's Individual Open at Cape Town 2026. It took 1:59:02, 553rd of 652 men.

Best finish, by category
Individual Open · Men
1:59:02
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:59:02 PB
    553/652
    Beat 15%

Personal bests, by station

4:25
Cape Town 2026
2:54
Cape Town 2026
4:51
Cape Town 2026
10:17
Cape Town 2026
5:11
Cape Town 2026
2:32
Cape Town 2026
6:34
Cape Town 2026
9:05
Cape Town 2026