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Athlete South Africa

Richard Frank

Richard Frank has raced HYROX once, in the men's Individual Open at Cape Town 2026. The time was 2:12:45, 606th of 652 men.

Best finish, by category
Individual Open · Men
2:12:45
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    2:12:45 PB
    606/652
    Beat 7%

Personal bests, by station

5:27
Cape Town 2026
3:22
Cape Town 2026
6:39
Cape Town 2026
11:47
Cape Town 2026
5:32
Cape Town 2026
2:08
Cape Town 2026
9:44
Cape Town 2026
18:08
Cape Town 2026