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Athlete RSA

Yonwaba Mfoxo

Best finish, by category
Individual Open · Men
2:44:31
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    2:44:31 PB
    643/651
    Beat 1%

Personal bests, by station

1000m SkiErg
5:15
Cape Town 2026
50m Sled Push
4:11
Cape Town 2026
50m Sled Pull
6:17
Cape Town 2026
80m Burpee Broad Jump
11:09
Cape Town 2026
1000m Row
5:13
Cape Town 2026
200m Farmers Carry
3:49
Cape Town 2026
100m Sandbag Lunges
8:53
Cape Town 2026
Wall Balls
17:31
Cape Town 2026