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Athlete South Africa

Sanda Mahlakahlaka

Since 2025, Sanda Mahlakahlaka has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:17:11 at Johannesburg I 2025 is the fastest of 2 in the women's Doubles Open, 42nd of 547 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:17:11
Johannesburg I 2025
Individual Open · Women
1:35:15
Cape Town 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:35:15 PB
    164/427
    Beat 62%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:26:22
    83/714
    Beat 88%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:17:11 PB
    42/547
    Beat 92%

Personal bests, by station

1000m SkiErg
5:00
Johannesburg 2025
50m Sled Push
1:52
Johannesburg 2025
50m Sled Pull
4:25
Johannesburg 2025
80m Burpee Broad Jump
4:07
Johannesburg 2025
1000m Row
5:08
Cape Town 2026
200m Farmers Carry
1:39
Johannesburg 2025
100m Sandbag Lunges
3:40
Johannesburg 2025
Wall Balls
4:16
Johannesburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 5:00
50m Sled Pull
14:25 4:25
80m Burpee Broad Jump
5:53 4:07
1000m Row
37:20 5:33
200m Farmers Carry
1:56 1:39
100m Sandbag Lunges
4:05 3:40
Wall Balls
5:29 4:16