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Athlete RSA

Belinda Williams

Best finish, by category
Individual Open · Women
1:44:02
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:44:02 PB
    228/428
    Beat 47%
  2. Johannesburg
    30 May 2026
    Individual Open · Women
    1:58:54
    353/633
    Beat 44%

Personal bests, by station

1000m SkiErg
5:36
Cape Town 2026
50m Sled Push
2:41
Cape Town 2026
50m Sled Pull
8:01
Johannesburg 2026
80m Burpee Broad Jump
7:27
Cape Town 2026
1000m Row
5:44
Cape Town 2026
200m Farmers Carry
2:42
Johannesburg 2026
100m Sandbag Lunges
7:32
Cape Town 2026
Wall Balls
8:38
Cape Town 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:24 5:36
50m Sled Push
3:13 2:41
50m Sled Pull
9:02 8:01
80m Burpee Broad Jump
9:45 7:27
1000m Row
6:48 5:44
200m Farmers Carry
2:50 2:42
100m Sandbag Lunges
9:02 7:32
Wall Balls
12:02 8:38