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Athlete RSA

Jade Knight

Best finish, by category
Individual Open · Women
1:49:14
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    1:49:14 PB
    263/428
    Beat 39%

Personal bests, by station

1000m SkiErg
5:24
Cape Town 2026
50m Sled Push
2:22
Cape Town 2026
50m Sled Pull
5:31
Cape Town 2026
80m Burpee Broad Jump
8:57
Cape Town 2026
1000m Row
5:49
Cape Town 2026
200m Farmers Carry
3:05
Cape Town 2026
100m Sandbag Lunges
6:15
Cape Town 2026
Wall Balls
9:32
Cape Town 2026