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Athlete RSA

Rensia Rock

Best finish, by category
Individual Open · Women
2:01:43
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:01:43 PB
    329/428
    Beat 23%

Personal bests, by station

1000m SkiErg
4:52
Cape Town 2026
50m Sled Push
2:38
Cape Town 2026
50m Sled Pull
6:44
Cape Town 2026
80m Burpee Broad Jump
10:38
Cape Town 2026
1000m Row
5:34
Cape Town 2026
200m Farmers Carry
2:04
Cape Town 2026
100m Sandbag Lunges
7:03
Cape Town 2026
Wall Balls
7:27
Cape Town 2026