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Athlete BOT

Phindi Ndlandla

Best finish, by category
Individual Open · Women
2:25:53
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:25:53 PB
    395/428
    Beat 8%

Personal bests, by station

1000m SkiErg
5:45
Cape Town 2026
50m Sled Push
2:58
Cape Town 2026
50m Sled Pull
7:14
Cape Town 2026
80m Burpee Broad Jump
12:26
Cape Town 2026
1000m Row
7:07
Cape Town 2026
200m Farmers Carry
2:50
Cape Town 2026
100m Sandbag Lunges
6:58
Cape Town 2026
Wall Balls
11:45
Cape Town 2026