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Athlete RSA

Mbali Dlamini

Best finish, by category
Doubles Open · Women
1:45:19
Johannesburg 2026
Individual Open · Women
2:28:54
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:28:54 PB
    398/428
    Beat 7%
  2. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:45:19 PB
    555/1060
    Beat 48%

Personal bests, by station

1000m SkiErg
5:05
Cape Town 2026
50m Sled Push
2:00
Johannesburg 2026
50m Sled Pull
5:00
Johannesburg 2026
80m Burpee Broad Jump
6:39
Johannesburg 2026
1000m Row
5:40
Johannesburg 2026
200m Farmers Carry
1:46
Johannesburg 2026
100m Sandbag Lunges
4:25
Johannesburg 2026
Wall Balls
6:05
Johannesburg 2026