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Athlete RSA

Nonkululeko Sontshi

Best finish, by category
Individual Open · Women
2:52:43
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:52:43 PB
    415/428
    Beat 3%

Personal bests, by station

1000m SkiErg
6:53
Cape Town 2026
50m Sled Push
3:40
Cape Town 2026
50m Sled Pull
11:58
Cape Town 2026
80m Burpee Broad Jump
29:05
Cape Town 2026
1000m Row
7:04
Cape Town 2026
200m Farmers Carry
2:28
Cape Town 2026
100m Sandbag Lunges
13:28
Cape Town 2026
Wall Balls
19:18
Cape Town 2026