Skip to content
Sign in Sign up
Athlete South Africa

Nerissa Deoraj

Nerissa Deoraj has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 2:57:28 at Cape Town 2026, 417th of 427 women. That is 29:47 quicker on the clock than the first of them, at Delhi 2025.

Best finish, by category
Individual Open · Women
2:57:28
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:57:28 PB
    417/427
    Beat 2%
  2. Delhi
    19 Jul 2025
    Individual Open · Women
    3:27:15
    —
    Beat 1%

Personal bests, by station

1000m SkiErg
7:03
Cape Town 2026
50m Sled Push
5:56
Cape Town 2026
50m Sled Pull
10:26
Cape Town 2026
80m Burpee Broad Jump
19:48
Cape Town 2026
1000m Row
6:58
Cape Town 2026
200m Farmers Carry
3:54
Cape Town 2026
100m Sandbag Lunges
10:38
Cape Town 2026
Wall Balls
15:24
Cape Town 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
7:27 7:03
50m Sled Push
6:18 5:56
50m Sled Pull
13:05 10:26
80m Burpee Broad Jump
23:28 19:48
1000m Row
8:31 6:58
200m Farmers Carry
4:00 3:54
100m Sandbag Lunges
12:20 10:38
Wall Balls
24:11 15:24