Skip to content
Sign in Sign up
Athlete RSA

Antionette Lacour

Best finish, by category
Individual Open · Women
3:26:45
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    3:26:45 PB
    426/428
    Beat 1%

Personal bests, by station

1000m SkiErg
6:01
Cape Town 2026
50m Sled Push
3:21
Cape Town 2026
50m Sled Pull
8:42
Cape Town 2026
80m Burpee Broad Jump
23:22
Cape Town 2026
1000m Row
7:34
Cape Town 2026
200m Farmers Carry
2:53
Cape Town 2026
100m Sandbag Lunges
25:12
Cape Town 2026
Wall Balls
16:22
Cape Town 2026