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Athlete Hong Kong

Chi Woon Crystal Cheung

Chi Woon Crystal Cheung has raced HYROX 17 times at 10 events since 2025, in 6 categories, with the women's Individual Pro and the women's Doubles Pro 4 times each. 1:34:20 at Bangkok 2026 is the fastest of 4 in the women's Individual Pro, 41st of 82 women and ahead of 50% of the field.

Best finish, by category
Individual Pro · Women
1:34:20
Bangkok 2026
Doubles Pro · Women
1:25:52
Hong Kong 2026
Individual Open · Women
1:27:03
Hong Kong 2026
Doubles Open · Women
1:20:07
Bangkok 2026
Doubles Open · Mixed
1:37:18
Bangkok 1 2026

Progress against the field

Between Bangkok 2025 and Hong Kong 2026, Chi Woon Crystal Cheung lost 0:16 to the field.

Over the same races everyone got 6:08 quicker, so 5:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 10 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Women
    1:20:07 PB
    63/1440
    Beat 96%
  2. Bangkok
    13 Aug 2026
    Individual Pro · Women
    1:34:20 PB
    41/82
    Beat 50%
  3. Hong Kong
    8 May 2026
    Relay · Women
    1:15:40
    13/215
    Beat 94%
  4. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:25:52 PB
    54/97
    Beat 44%
  5. Hong Kong
    8 May 2026
    Individual Open · Women
    1:27:03 PB
    63/429
    Beat 85%
    ↑ 349 days after Bangkok 2025 0:16 worse than the field Faster on the clock, behind the field Why ↓

    5:52 faster on the clock, yet the race was 6:08 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:37:18 PB
    865/1445
    Beat 40%
  7. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:29:36
    42/61
    Beat 31%
  8. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:32:43
    66/85
    Beat 22%
  9. Yokohama
    9 Aug 2025
    Relay · Women
    1:17:32
    8/30
    Beat 73%
  10. Yokohama
    9 Aug 2025
    Doubles Pro · Women
    1:34:14
    21/30
    Beat 30%
  11. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:29:57
    162/584
    Beat 72%
  12. Hong Kong
    26 Jul 2025
    Relay · Women
    1:27:59
    15/166
    Beat 91%
  13. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:41:11
    44/77
    Beat 43%
  14. Bangkok
    24 May 2025
    Individual Open · Women
    1:32:55
    62/276
    Beat 78%
  15. Incheon
    17 May 2025
    Individual Pro · Women
    1:41:51
    15/21
    Beat 29%
  16. St. Gallen
    Date unknown
    Individual Open · Women
    1:35:11
    328/533
    Beat 39%
  17. St. Gallen
    Date unknown
    Individual Pro · Women
    1:44:25
    84/93
    Beat 10%

Personal bests, by station

4:45
Hong Kong 2025
1:47
Hong Kong 2025
3:34
Bangkok 2026
2:46
Yokohama 2025
4:50
Osaka 2026
1:39
Hong Kong 2025
2:47
Hong Kong 2025
3:34
Hong Kong 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:20 4:45
50m Sled Push
5:01 1:47
50m Sled Pull
6:37 3:34
80m Burpee Broad Jump
4:54 2:46
1000m Row
5:33 4:50
200m Farmers Carry
3:29 1:39
100m Sandbag Lunges
6:15 2:47
Wall Balls
7:44 3:34