The race, in three figures
The race, in words
Claudia Law & Chi Woon Crystal Cheung & Chiva Lai & Fung Pik Belinda Leung finished in the top 10% of the field at Hong Kong 2025, in 1:27:59 for 15th of 166 women's teams in the Relay division.
Nowhere gained more than the wall balls: 2:33 on the median. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 3:48v median +0:20
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Block 02 8:11Running 2 5:32v median +0:00
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Block 03 8:20Running 3 4:21v median −1:09
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Block 04 12:25Running 4 4:54v median −0:32
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Block 05 10:45Running 5 5:44v median −0:09
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Block 06 8:34Running 6 6:28v median +0:26
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Block 07 10:32Running 7 5:27v median −0:33
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Block 08 9:01Running 8 4:55v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.