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Athlete Thailand

Rueangrit Tongam

Rueangrit Tongam has raced HYROX 5 times at 4 events in 2026, in 3 categories, most often the men's Doubles Pro (3). 58:48 at Bangkok 2026 is the fastest of 3 in the men's Doubles Pro, 8th of 134 men's teams and inside the top 10%. With Patharawut Teeranumpongwanich both times, that is 2:14 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Doubles Pro · Men
58:48
Bangkok 2026
Individual Open · Men
1:11:29
Bangkok 2026
Doubles Open · Men
59:33
Osaka 2026

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:11:29 PB
    73/2227
    Beat 97%
  2. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    58:48 PB
    8/134
    Beat 94%
  3. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:01:00
    15/196
    Beat 92%
  4. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:01:02
    24/187
    Beat 87%
  5. Osaka
    30 Jan 2026
    Doubles Open · Men
    59:33 PB
    19/748
    Beat 98%

Personal bests, by station

3:40
Bangkok 2026
1:43
Osaka 2026
2:34
Osaka 2026
1:41
Osaka 2026
3:59
Osaka 2026
1:15
Osaka 2026
2:19
Osaka 2026
3:28
Bangkok 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:45 3:40
50m Sled Push
2:42 2:08
50m Sled Pull
3:54 3:37
80m Burpee Broad Jump
2:12 1:58
1000m Row
4:19 4:06
200m Farmers Carry
1:29 1:25
100m Sandbag Lunges
3:05 2:49
Wall Balls
4:13 3:28