The race, in three figures
Run total
29:47
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:18No fieldv best lap —1000m SkiErg 3:42v median —
-
Block 02 5:50Running 2 3:30No fieldv best lap +0:0050m Sled Push 2:20v median —
-
Block 03 7:31Running 3 3:40No fieldv best lap +0:1050m Sled Pull 3:51v median —
-
Block 04 5:48Running 4 3:36No fieldv best lap +0:0680m Burpee Broad Jump 2:12v median —
-
Block 05 7:48Running 5 3:36No fieldv best lap +0:061000m Row 4:12v median —
-
Block 06 5:03Running 6 3:38No fieldv best lap +0:08200m Farmers Carry 1:25v median —
-
Block 07 6:37Running 7 3:32No fieldv best lap +0:02100m Sandbag Lunges 3:05v median —
-
Block 08 8:13Running 8 4:00No fieldv best lap +0:30Wall Balls 4:13v median —
Roxzone, per block
Approach · Exit 6:17
B1 · 1000m SkiErg
0:43
0:01
0:42
B2 · 50m Sled Push
1:00
0:08
0:52
B3 · 50m Sled Pull
1:05
0:16
0:49
B4 · 80m Burpee Broad Jump
0:50
0:30
0:20
B5 · 1000m Row
0:58
0:18
0:40
B6 · 200m Farmers Carry
0:54
0:45
0:09
B7 · 100m Sandbag Lunges
0:47
0:41
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field