Skip to content
Athlete Portugal

Dino Sampaio De Sousa

Since 2025, Dino Sampaio De Sousa has raced HYROX 10 times at 8 events across 5 categories, the mixed Relay most often (4). The fastest of 2 in the men's Doubles Pro is 1:10:23 at Shenzhen 2025, 31st of 131 men's teams, faster than 76% of the field.

Best finish, by category
Doubles Pro · Men
1:10:23
Shenzhen 2025
Doubles Open · Mixed
1:14:48
Bangkok 1 2026
Individual Open · Men
1:30:37
Singapore 2026
Doubles Open · Men
1:12:23
Beijing 2025

Every race

10 races · 8 events

  1. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    1:11:46
    43/134
    Beat 68%
  2. Shanghai
    16 May 2026
    Relay · Mixed
    1:06:59
    23/366
    Beat 94%
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    1:30:37 PB
    271/1183
    Beat 77%
  4. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:05:30
    12/197
    Beat 94%
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:14:48 PB
    176/1445
    Beat 88%
  6. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:15:43
    137/615
    Beat 78%
  7. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:06:45
    15/212
    Beat 93%
  8. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:10:23 PB
    31/131
    Beat 76%
  9. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:12:23 PB
    63/244
    Beat 74%
  10. Singapore
    28 Jun 2025
    Relay · Mixed
    1:08:25
    14/244
    Beat 94%

Personal bests, by station

3:46
Bangkok 2026
1:45
Beijing 2025
3:00
Singapore 2026
2:23
Shenzhen 2025
4:09
Bangkok 2026
1:26
Beijing 2025
3:20
Beijing 2025
4:07
Osaka 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:46
50m Sled Push
2:27 2:10
50m Sled Pull
4:41 3:24
80m Burpee Broad Jump
3:47 2:23
1000m Row
4:44 4:09
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
4:34 3:51
Wall Balls
4:36 4:07