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Athlete Thailand

Pongsakorn Tangkhaotong

Pongsakorn Tangkhaotong has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (4). 1:09:52 at Taipei 2026 is the fastest of 4 in the mixed Doubles Open, 19th of 418 mixed teams and inside the top 10%. With Praewmanee Tangkhaotong both times, that is 4:54 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Doubles Open · Mixed
1:09:52
Taipei 2026
Doubles Pro · Men
1:17:29
Bangkok 2026
Doubles Open · Men
2:24:09
Bangkok 1 2026

Progress against the field

Between Bangkok 2025 and Bangkok 2026, Pongsakorn Tangkhaotong and Praewmanee Tangkhaotong lost 5:25 to the field.

Over the same races everyone got 9:28 quicker, so 4:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 2025 Bangkok 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:10:43
    26/355
    Beat 93%
    ↑ 146 days after Bangkok 1 2026, with Praewmanee Tangkhaotong 4:36 worse than the field Why ↓

    0:28 slower on the clock in a race that was 4:08 faster for everyone: 4:36 lost to the field.

    Compare these two →
  2. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    1:17:29 PB
    55/134
    Beat 59%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    2:24:09 PB
    1530/1542
    Beat 1%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:10:15
    95/1445
    Beat 93%
    ↑ 20 days after Taipei 2026, with Praewmanee Tangkhaotong 1:33 worse than the field Why ↓

    1:33 behind the field: 0:23 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  5. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:09:52 PB
    19/418
    Beat 96%
    ↑ 280 days after Bangkok 2025, with Praewmanee Tangkhaotong 0:44 better than the field Why ↓

    4:54 faster on the clock, and the race was 4:10 faster for everyone, so 0:44 of it was this pair.

    Compare these two →
  6. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:14:46
    40/320
    Beat 88%

Personal bests, by station

4:12
Bangkok 2025
2:00
Taipei 2026
3:11
Bangkok 2026
2:28
Bangkok 2025
4:23
Bangkok 2025
1:43
Bangkok 2025
3:07
Bangkok 2026
3:35
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:12
50m Sled Push
2:25 2:00
50m Sled Pull
4:04 3:11
80m Burpee Broad Jump
2:45 2:28
1000m Row
4:52 4:23
200m Farmers Carry
2:04 1:43
100m Sandbag Lunges
3:26 3:07
Wall Balls
4:10 3:35