The race, in three figures
The race, in words
Pongsakorn Tangkhaotong & Praewmanee Tangkhaotong finished in the top 10% of the field at Bangkok 2026, in 1:10:43 for 26th of 355 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 20th of 355. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 94% of the field.
Bangkok ran fast: the 380 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:54v median −1:41
-
Block 02 6:09Running 2 4:04v median −1:42
-
Block 03 7:47Running 3 4:36v median −1:26
-
Block 04 8:01Running 4 5:33v median −0:30
-
Block 05 9:18Running 5 4:38v median −1:37
-
Block 06 6:25Running 6 4:26v median −1:46
-
Block 07 7:46Running 7 4:39v median −1:38
-
Block 08 9:40Running 8 5:50v median −2:03
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.