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Athlete Thailand

Nachsupharan Phongsinthanachnichada

Since 2025, Nachsupharan Phongsinthanachnichada has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:32:22 at Singapore Expo 2025 is the fastest of 3 in the women's Individual Open, 140th of 596 women and ahead of 77% of the field.

Best finish, by category
Individual Open · Women
1:32:22
Singapore Expo 2025
Doubles Pro · Women
1:21:15
Shenzhen 2025

Progress against the field

Between Bangkok 2025 and Bangkok 1 2026, Nachsupharan Phongsinthanachnichada pulled 3:34 ahead of the field.

The clock says 9:17 faster, but the races themselves got 5:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok
    13 Aug 2026
    Relay · Women
    1:37:39
    48/294
    Beat 84%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:47:09
    567/1260
    Beat 55%
    ↑ 300 days after Bangkok 2025 3:34 better than the field Why ↓

    3:34 better than the field: 9:17 faster on the clock, against 5:43 faster for everyone.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:21:15 PB
    37/85
    Beat 57%
  4. Bangkok
    24 May 2025
    Individual Open · Women
    1:56:26
    252/401
    Beat 37%
  5. Singapore Expo
    Date unknown
    Individual Open · Women
    1:32:22 PB
    140/596
    Beat 77%

Personal bests, by station

4:34
Shenzhen 2025
2:15
Bangkok 2025
4:50
Shenzhen 2025
3:09
Shenzhen 2025
4:57
Shenzhen 2025
1:49
Singapore Expo 2025
3:28
Shenzhen 2025
4:08
Shenzhen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:38 5:01
50m Sled Push
2:48 2:15
50m Sled Pull
7:08 6:11
80m Burpee Broad Jump
9:21 6:26
1000m Row
5:44 5:16
200m Farmers Carry
2:27 1:49
100m Sandbag Lunges
4:46 3:52
Wall Balls
7:05 5:36