The race, in three figures
The race, in words
Nachsupharan Phongsinthanachnichada finished 252nd of 401 women in the Open division at Bangkok 2025, in 1:56:26.
A station race more than a running one: 68% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:25v median +0:35
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Block 02 9:24Running 2 7:09v median +0:53
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Block 03 14:47Running 3 8:03v median +1:29
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Block 04 15:51Running 4 7:57v median +1:17
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Block 05 14:09Running 5 8:48v median +1:54
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Block 06 10:18Running 6 8:05v median +1:18
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Block 07 11:12Running 7 6:59v median +0:11
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Block 08 15:49Running 8 8:44v median +1:26
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 393
A pace, not a person: at every mat, the middle of the 393 women who finished.