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Athlete Malaysia

Amirul Abas

Amirul Abas has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the men's Individual Open (3). 1:10:22 at Bangkok 2026 is the fastest of 3 in the men's Individual Open, 51st of 1,026 men and inside the top 10%. On the clock, that is 6:55 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:10:22
Bangkok 2026
Doubles Open · Men
1:31:01
Jakarta 2026

Progress against the field

From Bangkok 1 2026 to Bangkok 2026, Amirul Abas has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 6:57 quicker, so 6:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 1 2026 Bangkok 2026

The biggest step was Bangkok 1 2026 → Jakarta 2026: 2:05 on the field in 99 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:10:22 PB
    51/1026
    Beat 95%
    ↑ 47 days after Jakarta 2026 2:07 worse than the field Faster on the clock, behind the field Why ↓

    2:24 faster on the clock, yet the race was 4:31 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:31:01 PB
    578/1133
    Beat 49%
  3. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:12:46
    69/1653
    Beat 96%
    ↑ 99 days after Bangkok 1 2026 2:05 better than the field Why ↓

    2:05 better than the field: 4:31 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:17:17
    300/2401
    Beat 88%

Personal bests, by station

4:10
Bangkok 2026
2:31
Jakarta 2026
3:23
Bangkok 2026
3:08
Jakarta 2026
4:22
Bangkok 2026
1:44
Jakarta 2026
3:58
Jakarta 2026
4:33
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
3:07 2:41
50m Sled Pull
4:27 3:23
80m Burpee Broad Jump
4:49 3:08
1000m Row
4:30 4:22
200m Farmers Carry
2:09 1:44
100m Sandbag Lunges
5:32 3:58
Wall Balls
5:06 4:33